How to have a productive morning routine?
Early to bed and early to rise, Makes a man healthy, wealthy and wise.
Do you know that most artists create their art during the quiet and peaceful morning? Have you ever wondered why most spiritual persons meditate at the break of the dawn? Simply because the first hour of the day determines the rest of it and waking up with a purpose on mind tones the whole day productive.
So, here are some things which you can do to make your morning productive. Water, water everywhere, so much to gain Imbibe a habit of drinking water early in the morning because it not only hydrates you but also increases your level of alertness. Amazingly, it also increases your metabolism and helps in boosting your immune system. Get your body and mind to work An invigorating morning walk or 30-minute workout or yoga is enough to rejuvenate your energy.
Also, practising meditation increases your power to focus and provides you with calmness and serenity. To-do list – Tune it and do it Try having a productive day rather than a busy day. Refrain yourself from wasting the day by doing things not important to you, instead create a to-do list to stay organized and avoid procrastination. Reading is to the mind what exercise is to the body It’s always better to start a morning with a book of your choice rather than surfing on social media. Reading ignites your imagination and provides you with valuable insights. You may choose any book, fiction or non-fiction, or hear a podcast of your choice.